Take a 5 minute time out and have a listen. I hope this encourages you.
Please bear with me on the sound quality. It will get better in time.
If you need further help with listening to your body, you can schedule a free 30-minute exploratory coaching call with me by clicking here and booking yourself an appointment. I would love to talk with you!
Thanks for listening.
p.s. The cute squirrel gets it! 🙂