Reposting this from a few years ago. It all still holds true.
The other night while doing some research, I came across a man I had never heard of named Rich Roll (http://www.richroll.com/bio/). I was fascinated by his story of personal transformation. He went from being an overweight alcoholic to being one of the fittest, healthiest men in the world—all due to a change not only in his way of eating, but his way of being in the world.
It’s likely we all have addictive personalities to some degree. It’s just that not every addiction is visible. Just because our addiction is obsessive worrying, or nagging, or pornography, or complaining, or approval, or being right, or being the smartest person in the room, doesn’t make it any less an addiction.
The sad thing for many with obvious addictions is that their shame is usually laid bare, out in the open, for all to see. If someone has an addiction to food and…
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